Breast Cancer Awareness: Empowering Women's Health
March marks International Women's Month, a time to celebrate the achievements of women around the world and raise awareness of issues...
Celebrating Black History Month: A Tribute to the Pioneers in Cancer Research
February is Black History Month, a time to celebrate the contributions of African Americans to our nation's history. In honor of this...
Why you still need support after treatment
As you near the end of treatment and start to feel better, it's easy to think that you're done with chemotherapy and radiation. You've...
Three Tips for Staying Hydrated This Summer
Summer means higher temps, more outdoor activities, and more opportunities for dehydration. As you likely know, proper hydration is...
Why Young Women Need to Pay More Attention to their Health
Young women need to understand their risk for breast cancer so they can make the best choices about their health. The average age of...
Best 3 Ways to Reduce Stress
Since the beginning of time humanity has experienced stressors. Our nervous systems are specifically designed to perceive threats and...
Three Benefits of Getting Adequate Sleep
It’s likely that you’ve felt the pain of struggling through the day after a night with little to no sleep. Unfortunately, it seems like...
How You May Benefit from Taking a Moment to Breathe
Most of us have probably experienced this before, a moment of stress where a friend or acquaintance tells us to calm down and breathe....
The Importance of Self-Exams in Identifying Breast Cancer
Knowing what your breasts normally look and feel like will make it easier to identify when something has changed.
